Tag: key teachings

  • Rewriting the Stories We Tell Ourselves

    Rewriting the Stories We Tell Ourselves

    Have you ever caught yourself replaying a conversation in your head, certain you know what someone else was thinking? Sometimes, we create entire narratives around a single interaction—stories of judgment or criticism—without realizing how much of it is shaped by our own fears or insecurities. I have often caught myself doing exactly that. I’ve imagined…

  • Trusting the Flow: Following Your Passion

    Trusting the Flow: Following Your Passion

    Many of us have experienced moments when time seems to fly by, and we feel more alive than ever—fully immersed in what we love. Those are moments of being in the flow—feeling fully present and engaged in what we’re doing. When we listen to Source or our higher self (or whatever name we give to…

  • Releasing What No Longer Serves Us

    Releasing What No Longer Serves Us

    As we journey through life, our beliefs and practices often evolve with us, shaped by our experiences and personal growth. However, holding on too tightly to old beliefs—even those that once served us well—can sometimes create blocks that limit our progress. What if, instead of judging these beliefs or clinging to them out of habit,…

  • Assuming Positive Intent: Finding Good in Every Situation

    Assuming Positive Intent: Finding Good in Every Situation

    One of the best pieces of advice I’ve received is to assume positive intent. We’ve all experienced moments when an interaction feels off or even rude, and our minds start creating stories to explain it. But what if we paused and assumed that the other person had good intentions or that we might be missing…

  • Higher Self, Inner Guidance, & Manifestation

    Higher Self, Inner Guidance, & Manifestation

    What is a “Higher Self?” For some, the idea of the higher self may be unfamiliar. In essence, the higher self is the most authentic and spiritually aligned version of you. It represents a state of consciousness that transcends the ego and physical experiences, connecting to a broader, more enlightened perspective. The higher self holds…

  • Elevated Thought

    Elevated Thought

    Navigating life’s emotions and experiences can often leave us wondering about the energy we’re carrying—both within ourselves and in the situations around us. Elevated Thought is a tool designed to help you tune into your energy flow, offering a deeper awareness of when you’re in alignment with your passion, excitement, and inner peace. It’s a…

  • Elevating Through Consciousness (9 Levels of Consciousness)

    Elevating Through Consciousness (9 Levels of Consciousness)

    In the journey of spiritual rebirth, we are invited not just to transform but to ascend. Bashar’s teachings on the nine levels of consciousness provide a powerful framework for understanding this process. Each level of consciousness represents a different vibrational frequency, from the expansive non-physical oversoul at the highest levels, down to the physical mind…

  • Understanding Healthy Boundaries

    Understanding Healthy Boundaries

    Healthy boundaries are essential for maintaining both personal well-being and the quality of our relationships. They allow us to recognize what belongs within our own sphere—our emotions, choices, and priorities—and what belongs to others. When we respect these boundaries, we honor both our own sovereignty and that of the people we care about. In relationships,…