Tag: key teachings
Where Energy Leads the Physical Follows
The season of resolutions is upon us, and many people are setting intentions to create meaningful change in their lives. But too often, these efforts fall short—not from a lack of willpower, but because they focus solely on the physical without addressing the energy behind it. Transformation begins with energy, not with physical effort. When…
Tips for Manifesting: Aligning with Your True Potential
Manifesting shouldn’t be about “getting what you want”—in its purest form, it’s about aligning with the energy of creation and intentionally shaping the life that reflects your greatest potential and the highest good for all. What’s remarkable is that manifesting is always happening, whether we’re aware of it or not. The real power lies in…
Choosing Perspective Polarity: Interpreting the Past, Expecting the Future
Life often feels like a balancing act between what’s already happened and what’s yet to come. We carry the weight of past experiences, constantly interpreting their meaning, while also looking ahead, setting expectations for the future. How we navigate these moments—how we process the past and prepare for what’s next—defines the direction of our lives.…
Intentional Living: A Four-Step Process for Transformation
There are many concepts we can apply to live with greater joy, fulfillment, and alignment. But where true transformation begins is in bringing these principles together to create a cohesive approach. This is where intentional living comes in—it harmonizes core concepts to elevate our experience and raise our vibration. I call this four-step approach “Intentional…
Rewriting the Stories We Tell Ourselves
Have you ever caught yourself replaying a conversation in your head, certain you know what someone else was thinking? Sometimes, we create entire narratives around a single interaction—stories of judgment or criticism—without realizing how much of it is shaped by our own fears or insecurities. I have often caught myself doing exactly that. I’ve imagined…
Trusting the Flow: Following Your Passion
Many of us have experienced moments when time seems to fly by, and we feel more alive than ever—fully immersed in what we love. Those are moments of being in the flow—feeling fully present and engaged in what we’re doing. When we listen to Source or our higher self (or whatever name we give to…
Releasing What No Longer Serves Us
As we journey through life, our beliefs and practices often evolve with us, shaped by our experiences and personal growth. However, holding on too tightly to old beliefs—even those that once served us well—can sometimes create blocks that limit our progress. What if, instead of judging these beliefs or clinging to them out of habit,…
Assuming Positive Intent: Finding Good in Every Situation
One of the best pieces of advice I’ve received is to assume positive intent. We’ve all experienced moments when an interaction feels off or even rude, and our minds start creating stories to explain it. But what if we paused and assumed that the other person had good intentions or that we might be missing…
Higher Self, Inner Guidance, & Manifestation
What is a “Higher Self?” For some, the idea of the higher self may be unfamiliar. In essence, the higher self is the most authentic and spiritually aligned version of you. It represents a state of consciousness that transcends the ego and physical experiences, connecting to a broader, more enlightened perspective. The higher self holds…
Elevated Thought
Navigating life’s emotions and experiences can often leave us wondering about the energy we’re carrying—both within ourselves and in the situations around us. Elevated Thought is a tool designed to help you tune into your energy flow, offering a deeper awareness of when you’re in alignment with your passion, excitement, and inner peace. It’s a…
