Category: Reflections on Personal Growth
Personal insights and lessons.
The Subtle Power of Shifting Energy
There’s a quiet yet profound power in how we interact with the energy around us. When we find ourselves in a situation that feels misaligned—perhaps witnessing gossip, conflict, or negativity—it can be tempting to feel powerless or compelled to react. But there’s another option: shifting the energy. This doesn’t require confrontation or even words. Instead,…
Exploring Clair-Abilities: Example Profiles
In previous posts, we introduced the concept of clair-abilities and explored the power of creating a personal profile to better understand your own intuitive gifts and those of others. Now, we’re taking this a step further by sharing two example profiles—one for a woman and one for a man. These examples showcase how individuals can…
Welcoming Possibility
In the practice of maintaining an expectation of good, we often emphasize the importance of letting go of attachment to specific outcomes. While this might feel restrictive at first, the truth is far more liberating. Letting go of fixations opens us to a world of possibilities we may never have imagined. Picture this: you’re at…
Rewriting the Stories We Tell Ourselves
Have you ever caught yourself replaying a conversation in your head, certain you know what someone else was thinking? Sometimes, we create entire narratives around a single interaction—stories of judgment or criticism—without realizing how much of it is shaped by our own fears or insecurities. I have often caught myself doing exactly that. I’ve imagined…
Aligning Energy and Perception: A Path to Inner Strength
In our journey toward balance and self-assurance, understanding how spirit/energy, and belief systems interact offers a transformative approach. What if we could cultivate an inner stability that remains undisturbed by others’ perceptions, rooted deeply in our true essence? Insights from Jeffrey Allen, Bashar, and a powerful exercise in self-perception show us how we can create…
Inner Work and the Ripple Effect of the Positive Feedback Loop
I was reflecting on the idea of the positive feedback loop: the concept that working on yourself, others, or the world at large is all connected and mutually beneficial. The theory suggests that it doesn’t matter where you start—whatever growth you pursue ultimately uplifts the whole. While this resonates with my sense of oneness, I’ve…
Self-Love & Advocacy
In a world that’s constantly bombarding us with messages of who we should be, how we should look, and what we should strive for, it’s easy to feel lost—or worse, shamed. My recent experiences with both a popular social media platform and a well-known yoga app reminded me just how prevalent body shaming and bias…
Shine Brightly & Shine Unafraid
Today, I learned the origin story of Medusa for the first time, and it was nothing like what I had historically understood. Far from being the monster of myth, Medusa was once a beautiful woman, unfairly cursed after a tragic event (in the myth, she was raped – though some retellings soften it to say…
Embracing the Lessons from Our Emotions
Emotions, particularly negative ones, are often seen as obstacles. Yet, when approached with curiosity rather than judgment, they can become powerful tools for growth. This shift in perspective allows one to use emotions as flags to uncover deeper insights about personal boundaries, relationships, and reactions. The key is to allow these emotions to inform rather…
The Power of Internal Dialogue
Embracing Self-Love and Generosity For most of my life, like so many others, I was bombarded with messages telling me I wasn’t enough. At some point, I realized that the real challenge wasn’t about meeting external expectations but about learning to love myself without apology or justification. The turning point came when I shifted my…
