MyFriendMeghan

Category: Insight & Wisdom

Concepts and ideas for consideration, and most posts include actionable insights which are specific steps or reflective questions to embody the teachings.

  • Level 4: Template Reality (9 Levels of Consciousness)

    Level 4: Template Reality (9 Levels of Consciousness)

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    by

    Meghan
    in

    After the Higher Mind sparks the inward movement of energy, the next step is the formation of a template—a subtle, energetic framework that defines the why of this incarnation. In the Nine Levels of Consciousness, this level carries the intention of the soul. It’s not yet experience, nor is it behavior. It’s the design behind…

  • Level 3: Higher Mind [Higher Self] (9 Levels of Consciousness)

    Level 3: Higher Mind [Higher Self] (9 Levels of Consciousness)

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    by

    Meghan
    in

    If the Individual Soul or Spirit is the focused thread of Source preparing to enter the world of form, the Higher Mind is the bridge between that intention and its embodiment. This is the third level in the Nine Levels of Consciousness—a non-physical, non-linear expression of self that exists outside of time and space, yet…

  • Level 2: Individual Soul or Spirit (9 Levels of Consciousness)

    Level 2: Individual Soul or Spirit (9 Levels of Consciousness)

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    by

    Meghan
    in

    If the Oversoul is the field of infinite possibility, the Individual Soul or Spirit is where one possibility says, Yes—I will explore that. This is the moment where Source becomes defined—not fully separate, but outlined. The dotted line of the Oversoul becomes a solid edge. What was once undifferentiated begins to take on shape, intention,…

  • Level 1: Oversoul (9 Levels of Consciousness)

    Level 1: Oversoul (9 Levels of Consciousness)

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    by

    Meghan
    in

    What exists before you become you? Before thoughts, stories, timelines, and identities, there is only possibility. Not just open-ended potential, but the intelligent kind—conscious, intentional, and infinite. This is the Oversoul, the first level of the nine levels of consciousness. The Oversoul is the undivided field of Source-awareness where all potential experiences originate. It is…

  • 9 Levels of Consciousness Overview

    9 Levels of Consciousness Overview

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    Meghan
    in

    What if everything you experience—every emotion, belief, thought, and inspiration—was part of a beautifully layered system designed to help Source know itself? That’s what the nine levels of consciousness reveal: a map of how divine awareness moves from infinite potential into embodied experience, and back again. It’s not a hierarchy. It’s not about “ascending” or…

  • Be Your Own Witness

    Be Your Own Witness

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    Meghan
    in

    What if the peace you’re searching for isn’t out there—but in your ability to witness yourself? That idea has stayed with me ever since I first heard a quote that struck a deep chord: “If you are moved by the praise of others, you will also be moved by their criticism.” That one hit hard.…

  • The Heart of MyFriendMeghan

    The Heart of MyFriendMeghan

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    by

    Meghan
    in

    At the foundation of everything I share is the belief that Intentional Living changes everything. Whether I’m offering spiritual insight, practical wisdom, or reflections on reclaiming your sense of self, the core invitation is the same: to show up more fully, more freely, and more you. Here are the three pillars that guide my content:…

  • Own Your Energy

    Own Your Energy

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    by

    Meghan
    in

    So often we tell ourselves that our emotional state is justified: “They upset me.” “This circumstance ruined my day.” But the truth is, you—and only you—are responsible for the energy you bring. That doesn’t mean denying your emotions or pretending you’re fine when you’re not. It means taking ownership of what you’re carrying and how…

  • Forgiveness as a Powerful Tool for Freedom

    Forgiveness as a Powerful Tool for Freedom

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    by

    Meghan
    in

    Forgiveness is often seen as a gift we give to others, but in reality, it is a profound act of self-liberation. It is not simply about letting go of anger or resentment—it is about severing the energetic ties that bind us to the past, particularly to those who have wronged us. When we hold onto…

  • 13 Keys for Empowered Communication

    13 Keys for Empowered Communication

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    Meghan
    in

    Communication is more than just the words we say—it’s how we show up in our relationships, how we set boundaries, and how we engage with the world. Empowered communication isn’t about controlling the narrative or convincing others to see things our way. It’s about standing in our truth with clarity, confidence, and grace while fully…