I am no longer bound by the belief that I must overextend myself to be worthy of love. I release the idea that I must shape-shift or over-perform in order to be accepted. The truth is, I am enough exactly as I am. My presence is valuable. My needs are valid. I don’t need to diminish myself to make space for others, nor do I need to prove my worth through sacrifice. I honor the part of me that once believed love had to be earned through effort, and I bless her for doing her best to survive. But I gently guide her now toward the deeper truth: love does not require performance. Love simply is.
I am safe to be myself. I am safe to honor my rhythm, my rest, my joy. I release the fear that being fully me will lead to rejection or isolation. I no longer mistake silence for disconnection, or solitude for abandonment. I trust that the relationships aligned with my truth will rise to meet me in authenticity. I do not chase love—I embody it. I do not strive for worthiness—I remember it. And in remembering, I come home to myself.
Affirmation: I am worthy of love without effort, and I am free to be fully myself.
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